Join the FREE 10-Day Neat Fast™ Detox Challenge

Lose stubborn belly fat, reset your hormones, and boost your energy — fast.

Designed for busy men over 40 who want visible results without diets or long workouts.

Trusted by Busy Professionals Over 40 Worldwide

Why Most Men Over 40 Struggle — and

How You Can Reset in Just 10 Days

❌ Belly fat that won’t budge
❌ Low energy and focus at work
❌ Training but not seeing progress
❌ No time for long workouts

It’s not your age.
It’s your hormones, metabolism, and habits — all out of alignment.

The Neat Fast™ Detox fixes all three.

Inside the Free 10-Day Challenge

✅ The Neat Fast™ Rapid Results Detox Plan
Lose belly fat and restore metabolic balance with a simple daily protocol.


✅ The G.I.F.T. eBook (Greg’s Intermittent Fasting Technique)
The smarter, over-40 way to fast for fat loss, testosterone, and energy.


✅ The PNF™ Food List
Zero-confusion guidelines for what to eat, avoid, and prioritize.

✅ The Daily Tracker & Accountability System
Simple tracking for fat loss, energy, and habits — no apps needed.


✅ A Free 1:1 Fast-Start Coaching Call
Get direct guidance to maximize your early results.

Built on the Proven 3-Pillar Neat Fast™ Method

PILLAR I

Hormonal Reset Protocol

Balance hormones and unlock sustainable fat loss.

PILLAR II

Fast Track Nutrition

Protect muscle and accelerate results.

PILLAR III

Longevity & High-Performance

Reverse aging & maximize confidence

Real Results. Real Change.

Greg (48)
Body fat: from 22% to 17%
Skeletal muscle: from 34.0 kg to 36.2 kg
Fat mass: from 14.6 kg to 11.1 kg
BMI: from 24.5 to 23.3
VO 2 Max: from 37.2 to 42.1 ml/kg/min


About Greg

The Coach Who’s Walked Your Path

A few years ago, I was tired, carrying stubborn belly fat, low on energy, and feeling like my best days were behind me.

I tried everything: diets, long workouts, endless cardio… nothing worked.

Once I discovered advanced fasting paired with targeted nutrition and high-performance habits, everything changed.

I dropped fat, built muscle, boosted energy, and felt years younger — without sacrificing time with my family.

Now I help busy men over 40 do the same through the Neat Fast™ Method.

Ready to Start Your 10-Day Reset?

👉 Join the Free Challenge Now
Visible results. More energy. A clear plan that works for your life.

Burn Fat, Boost Energy & Reclaim Confidence After 40 — Without Starving or Overtraining

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